Documenting and Reporting Supplement Use Keeping a detailed record of supplements is essential
This beyond-use date is typically around 90 days from the date of compounding when kept refrigerated continuously, though this may vary depending on the specific pharmacys formulation and testing
Higgins JPT, Thomas J, Chandler J et al (2021) Cochrane handbook for systematic reviews of interventions version 6.2 Sterne JAC, Savovi J, Page MJ et al (2019) RoB 2: a revised tool for assessing risk of bias in randomized trials
The reason I am taking the time to say this, is that there are companies selling peptides online cheaply, and this can be very concerning and should be avoided
Determine total peptide needed first: if your protocol calls for 5mg daily for 30 days, you need 5 30 = 150mg total
This method avoids digestion, allowing more of the peptide to circulate in the body